| Self-reg means understanding and managing our behaviours in difficult situations. When we are experiencing negative thoughts we become tense and resort to negative behaviour instead of remaining calm. Self-reg is handling frustration and responding appropriately. Becoming good at this leads to independence and more success at home and at school. The task for this teachable is for the student to choose 3-4 areas they need to improve their self-regulation skills and 3 strategies they will commit to. |
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