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| Anxiety Plan For Google Apps | ||||
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| To move forward and replace errors in thinking and combat anxiety, write out a plan. Target your thinking that is in need of changing. Identify strategies to help you stay on your path. Type of thinking errors I need to modify or change. What my corrected thinking will be. Alternative thinking ideas I can adopt. Thinking patterns I need to eliminate. Coping strategies to help me stay on track. | ||||
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