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Negative Mindset Strategy For Google Apps | ||||
Combating your mindset it a great place to start when dealing with anxiety. It can be as simple as telling yourself to exit the negative thought. Sometimes it will mean replacing it by a positive thought. If worry is stemming from something you have no control over remind yourself it is a waste of time and worry. Describe a situation that causes worry and anxiety. How can you use a positive mindset to overcome it? What do you need to say to yourself over and over again? |
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