Anxiety and Worry Activities Worksheets

Anxiety and Worry Activities

A set of activities to help combat anxiety, stress and worry. This anxiety resource should be used with students in 3rd to 9th grades with a counsellor, parent or teacher. This anxiety resource focuses on CBT to help lessen the impact of worry and anxiety. Help your students deal with negative thoughts with the many activities here. Free anxiety and worry activities for counsellors, educators and parents.

All worksheets are created by experienced and qualified teachers. Send your suggestions or comments.